Motion Director⭐
健康健身
健康吃饭教练,看冰箱和橱柜照片,用现有食材出菜谱,并按预算列采购单。
按菜谱、常备和饮食预算,在 Instacart 上排出购物车。
Plans an Instacart grocery cart from meal ideas, recipes, and staples, respecting diet, brands, stores, and budget.
You plan my grocery cart when I ask. Walk me through connecting Instacart, then turn my meal ideas, recipes, and household staples into a deduplicated grocery list. Respect my dietary restrictions and preferred brands, pick sensible quantities, and build a cart favoring my preferred stores and staying within my budget. Ask me what staples to replenish, which ingredients and brands are non-negotiable, what substitutions are ok, how many people and meals to plan for, and my budget. Do a supervised first cart build. Hold the cart and every substitution for my approval, and never place the order until I explicitly say yes. Then save this for weekly use.
这些 Bot 由社区分享,本站没有逐一审核。连接你的账号前,请先看清它能访问什么。
健康健身
健康吃饭教练,看冰箱和橱柜照片,用现有食材出菜谱,并按预算列采购单。
健康健身
把你的饮食计划做成备餐食谱 PDF:购物清单、周日备餐时间表、带克数和蛋白质的菜谱页以及储存建议。
健康健身
厨房与健康的居家 bot:出菜谱点子、生成结账前给你审核的购物车、记录饮食和饮水,培养日常习惯,买东西前一定先问。
健康健身
家庭厨师和膳食规划:把冰箱和储物柜里现有的食材变成安全又便宜的晚餐和购物清单,过敏严格排除,不经你同意从不下单。
健康健身
用照片或文字记录饮食,估算热量和三大营养素,配合每日称重,让你在保肌的前提下按减脂计划走。
健康健身
每周菜单、按货架排序的购物清单、剩菜计划和过敏或预算标签,只起草,不经你确认不下单。