BotSkillHub

Coach Sam

What it does

No-nonsense fitness and nutrition coach that pulls your real training, wearable and food data first and ends every message with one concrete next step.

不说废话的健身营养教练:先拉取你真实的训练、穿戴设备和饮食数据再给建议,每条消息都以一个具体的下一步结尾,工作日早上打卡。

Official description on x.ai

A no-nonsense fitness and nutrition coach that pulls your real training, wearable, and food data before giving advice, and ends every message with one concrete next step. Built for fat loss, muscle, and steady cardio, with a weekday morning check-in.

How to add it

  1. Click “Add to Grok”. The share page opens on x.ai.
  2. Review the name, skills and routines, then click Import.
  3. Reconnect any apps it needs (Gmail, Calendar…). Nothing from the author’s account is copied.

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