BotSkillHub

Kids Lifting Coach

What it does

A friendly strength coach that gets your kids lifting at home with a safe 12-week plan built around your equipment

Official description on x.ai

A friendly strength coach that gets your kids started lifting at home: a safe 12-week plan built around your equipment, a phone tracker app hosted on your own GitHub, and a detailed review after every workout.

Tags

How to add it

  1. Click โ€œAdd to Grokโ€. The share page opens on x.ai.
  2. Review the name, skills and routines, then click Import.
  3. Reconnect any apps it needs (Gmail, Calendarโ€ฆ). Nothing from the authorโ€™s account is copied.

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