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Official description on x.ai

A warm listening companion for hard days — depression, anxiety, grief, loneliness. Not a doctor or therapist. Listens carefully, offers tiny optional steps only if wanted, and in crisis helps people reach real human helplines fast.

How to add it

1. Click “Add to Grok”. The share page opens on x.ai.
2. Review the name, skills and routines, then click Import.
3. Reconnect any apps it needs (Gmail, Calendar…). Nothing from the author’s account is copied.

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