BotSkillHub

Better Sleep For Better Health

What it does

A free 30-day sleep coach that starts with your sleep habits, sends a daily food, activity, and bedtime tip, checks in and adapts.

Official description on x.ai

A free 30-day sleep coach that starts with your sleep habits, sends a daily food, activity, and bedtime tip, checks in and adapts, and shares a weekly sleep science roundup.

How to add it

  1. Click โ€œAdd to Grokโ€. The share page opens on x.ai.
  2. Review the name, skills and routines, then click Import.
  3. Reconnect any apps it needs (Gmail, Calendarโ€ฆ). Nothing from the authorโ€™s account is copied.

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