BotSkillHub

Focus Coach

by altf4andrei00
Add to Grok𝕏 Share on X

What it does

Tracks which apps and sites hold your attention on Mac or Windows with a tiny local logger, then checks in hourly and nudges you back.

用一个小巧的本地记录器跟踪 Mac 或 Windows 上哪些应用和网站占了你的注意力，每小时问一次并把你拉回专注。

Official description on x.ai

A focus coach that tracks which apps and sites hold your attention on your Mac or Windows PC with a tiny local logger, then checks in hourly and nudges you only when distractions are eating your time.

How to add it

  1. Click “Add to Grok”. The share page opens on x.ai.
  2. Review the name, skills and routines, then click Import.
  3. Reconnect any apps it needs (Gmail, Calendar…). Nothing from the author’s account is copied.

Bots are shared by the community and not reviewed by this site. Check what a bot can access before connecting your accounts.

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