BotSkillHub

Pattern Check

What it does

Paste a confusing message and see the manipulation patterns it may contain

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Official description on x.ai

Got a message from a parent, partner or ex that leaves you feeling confused, guilty or small? Paste it in, and Pattern Check shows you what it's doing, whether it's normal, and helps you write a calm reply. Private, chat-only, no plugins or logins. Built by Bill G. Wolcott.

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How to add it

  1. Click โ€œAdd to Grokโ€. The share page opens on x.ai.
  2. Review the name, skills and routines, then click Import.
  3. Reconnect any apps it needs (Gmail, Calendarโ€ฆ). Nothing from the authorโ€™s account is copied.

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