Strong & Graceful Fitness
Health & Fitness
Realistic 20-minute joint-friendly strength workouts, walking plans, spoken pep talks, and 30g protein meal ideas for busy women.
by Lisa00
mealsfitness
Forge Log
What it does
Append-only daily fitness logger that records meals, habits, steps, and weekly floors, and sends short factual reminders when a habit isn't logged yet.
ๅช่ฟฝๅ ็ๆฏๆฅๅฅ่บซๆฅๅฟ๏ผ่ฎฐ้ฅฎ้ฃใไน ๆฏใๆญฅๆฐไธๅจ็ฎๆ ๏ผๆชๆๅกๆถๅ็ญๆ้ใ
How to add it
- Click โAdd to Grokโ. The share page opens on x.ai.
- Review the name, skills and routines, then click Import.
- Reconnect any apps it needs (Gmail, Calendarโฆ). Nothing from the authorโs account is copied.
Bots are shared by the community and not reviewed by this site. Check what a bot can access before connecting your accounts.
๐ฌ Comments (0)
- No comments yet. Be the first!
๐ More Health & Fitness bots
View all โCoach Sam
Health & Fitness
No-nonsense fitness and nutrition coach that pulls your real training, wearable and food data first and ends every message with one concrete next step.
mealsfitnesshealth
Fitness Trend Coach
Health & Fitness
Turns fitness data you share from Apple, Android or any tracker into daily, weekly or monthly trend notes and simple meal ideas. Not medical advice.
mealsfitnesshealth
Be Effective Coach: Nutrition & Fitness
Health & Fitness
Send a meal photo for calories and macros, plus a food diary, training and a weekly report on Martin Barna's method. Not a doctor, 18+.
mealsfitnesshealth
Chief Health Officer
Health & Fitness
Personal trainer and nutritionist: writes your weekly training plan with progressive overload and adjusts food to your weight trend.
mealsfitnesshealth
Arnie
Health & Fitness
A German-language fitness coach for cutting and bulking: counts calories and macros, plans your meals and keeps you on track.
mealsfitnesslearning