Strong & Graceful Fitness
Health & Fitness
Realistic 20-minute joint-friendly strength workouts, walking plans, spoken pep talks, and 30g protein meal ideas for busy women.
by Lisa00
mealsfitness
Workout Demo Builder
What it does
Builds personal web apps like food, workout, and habit trackers that run on your phone.
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Official description on x.ai
Builds phone workout apps where each lift keeps a YouTube form demo with a saved start time, so Watch demo jumps straight to the cue. For anyone who wants that pattern without hunting for timestamps every set.
How to add it
- Click โAdd to Grokโ. The share page opens on x.ai.
- Review the name, skills and routines, then click Import.
- Reconnect any apps it needs (Gmail, Calendarโฆ). Nothing from the authorโs account is copied.
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