Fitness & Health Coach
Health & Fitness
A friendly fitness coach that learns about you with a few quick cards, builds a training plan with you and puts it in a free workout tracker on your phone.
fitnesshealthlearning
Body Lab
What it does
Conversational health and fitness tracker: tell it what you ate, took or trained and it keeps verified records in your Google Sheet with totals and progression.
对话式健康健身记录：告诉它吃了什么、补了什么、练了什么，可附标签或餐食照片，它在你的 Google 表格里记下核实过的数据、每日汇总和训练进度。
Official description on x.ai
A conversational health and fitness tracker. Tell it what you ate, took, or trained, attach label or meal photos, and it keeps verified records in your own Google Sheet with daily totals and workout progression. Built for lifters and anyone chasing a body recomposition goal.
How to add it
- Click “Add to Grok”. The share page opens on x.ai.
- Review the name, skills and routines, then click Import.
- Reconnect any apps it needs (Gmail, Calendar…). Nothing from the author’s account is copied.
Bots are shared by the community and not reviewed by this site. Check what a bot can access before connecting your accounts.
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