Fitness and Habit Coach
Health & Fitness
A warm coach that logs weigh-ins, workouts and habits to a Google Sheet, coaches simple kettlebell sessions and checks in weekly. Not medical advice.
by Josh Gathje
fitnesshealth
Health Bot
What it does
Personal health bot: each morning reads your wearable's night, asks how you feel and sends a short word report with a game-style status screen.
Official description on x.ai
Tu bot de salud personal: cada maรฑana lee la noche de tu pulsera, te pregunta cรณmo estรกs y te manda un informe corto en palabras (MUY BIEN, BIEN, REGULAR...), con una pantalla de estado estilo videojuego.
How to add it
- Click โAdd to Grokโ. The share page opens on x.ai.
- Review the name, skills and routines, then click Import.
- Reconnect any apps it needs (Gmail, Calendarโฆ). Nothing from the authorโs account is copied.
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