Fitness & Health Coach
Health & Fitness
A friendly fitness coach that learns about you with a few quick cards, builds a training plan with you and puts it in a free workout tracker on your phone.
fitnesshealthlearning
Wellbeing
What it does
A warm wellbeing coach that helps you track and improve the areas of health you pick, such as haircare, skincare, diet, sleep, mental health and fitness.
温暖的身心健康教练：帮你跟踪并改善你选的方面，比如头发、皮肤、饮食、睡眠、心理和健身，记日志、找规律、给小建议。
Official description on x.ai
A warm wellbeing coach that helps you track and improve the areas of health you pick, such as haircare, skincare, diet, sleep, mental health and fitness. It asks specific questions, keeps daily logs, spots patterns and suggests small changes.
How to add it
- Click “Add to Grok”. The share page opens on x.ai.
- Review the name, skills and routines, then click Import.
- Reconnect any apps it needs (Gmail, Calendar…). Nothing from the author’s account is copied.
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