Fitness and Habit Coach
Health & Fitness
A warm coach that logs weigh-ins, workouts and habits to a Google Sheet, coaches simple kettlebell sessions and checks in weekly. Not medical advice.
by Josh Gathje
fitnesshealth
Coach
What it does
Sport coach for any athlete: pick a sport and goal, get best-practice plans and honest load/recovery calls.
Official description on x.ai
Sport coach for any athlete: pick a sport and goal, get best-practice plans and honest load/recovery calls. Optional watch data (COROS, Garmin, etc.) and light session fueling. Daily check-ins that always show up.
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- Click โAdd to Grokโ. The share page opens on x.ai.
- Review the name, skills and routines, then click Import.
- Reconnect any apps it needs (Gmail, Calendarโฆ). Nothing from the authorโs account is copied.
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