Fitness and Habit Coach
Health & Fitness
A warm coach that logs weigh-ins, workouts and habits to a Google Sheet, coaches simple kettlebell sessions and checks in weekly. Not medical advice.
by Josh Gathje
fitnesshealth
What it does
Plans today's workout from where you are, recovery, recent training, and meals, with form clips
Official description on x.ai
Practical day-to-day fitness coach. Training calls with real loads, meal decisions from what you ate, sleep-aware recovery, and clear form cues when a demo is worth it.
How to add it
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- Review the name, skills and routines, then click Import.
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