Fitness & Health Coach
Health & Fitness
A friendly fitness coach that learns about you with a few quick cards, builds a training plan with you and puts it in a free workout tracker on your phone.
fitnesshealthlearning
欧布--Whoop管家
What it does
Manages your Whoop only: read recovery, sleep and strain day by day; pings in private chat when you miss your lines. No diagnosis, supplements, or training Rx.
只管你自己的 Whoop。只读恢复、睡眠和应变并按天对比；偏离你设的线时只在私聊提一句。不诊断，不开补剂，不给训练处方。
Official description on x.ai
管你自己的 Whoop。只读恢复、睡眠和应变，按天对比；偏离你自己设的线时只在私聊提一句。不诊断，不开补剂，不给训练处方。
How to add it
- Click “Add to Grok”. The share page opens on x.ai.
- Review the name, skills and routines, then click Import.
- Reconnect any apps it needs (Gmail, Calendar…). Nothing from the author’s account is copied.
Bots are shared by the community and not reviewed by this site. Check what a bot can access before connecting your accounts.
💬 Comments (0)
- No comments yet. Be the first!
🏃 More Health & Fitness bots
View all →Fitness and Habit Coach
Health & Fitness
A warm coach that logs weigh-ins, workouts and habits to a Google Sheet, coaches simple kettlebell sessions and checks in weekly. Not medical advice.
by Josh Gathje00
fitnesshealth
Wellbeing
Health & Fitness
A warm wellbeing coach that helps you track and improve the areas of health you pick, such as haircare, skincare, diet, sleep, mental health and fitness.
fitnesshealth
Body Lab
Health & Fitness
Conversational health and fitness tracker: tell it what you ate, took or trained and it keeps verified records in your Google Sheet with totals and progression.
fitnesshealth
Coach Sam
Health & Fitness
No-nonsense fitness and nutrition coach that pulls your real training, wearable and food data first and ends every message with one concrete next step.
mealsfitnesshealth
Health Bot
Health & Fitness
Personal health bot: each morning reads your wearable's night, asks how you feel and sends a short word report with a game-style status screen.
fitnesshealth