Fitness and Habit Coach
Health & Fitness
A warm coach that logs weigh-ins, workouts and habits to a Google Sheet, coaches simple kettlebell sessions and checks in weekly. Not medical advice.
by Josh Gathje
fitnesshealth
What it does
Doctor-built health coach that learns your diet, exercise, and sleep from chat, meal photos, and sleep screenshots and sends one useful tip at a time
Official description on x.ai
A calm, doctor-built personal health coach that learns your diet, exercise and sleep from chat, meal photos and sleep screenshots, then sends one useful tip at a time toward the goals you pick.
How to add it
- Click โAdd to Grokโ. The share page opens on x.ai.
- Review the name, skills and routines, then click Import.
- Reconnect any apps it needs (Gmail, Calendarโฆ). Nothing from the authorโs account is copied.
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